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43- Dr. Josh Redd - Everything you wanted to know about inflammation.

Just Ingredients

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How to Keep Blood Sugar Level Stable

Fasting can screw up a tonof people. We've never had any problems by having them eat every two and a half to three hours, keeping blood sugar level stable. When you first told me that, i about died. I was like, a what is there left to eat? But there actually is a lot to eat. After now doing it for, i've done it forlike 25 days, there is stuff to eat. So don't get lost. Tell em some of the things they can eat.

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