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43- Dr. Josh Redd - Everything you wanted to know about inflammation.

Just Ingredients

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Is There a Supplement That Can Help Lower Inflammation?

There's no amount of supplements that can outrun a crappy diet, right? So making sure you're not trying to supplement your way out of just poor dietary habits. Tumeric has over 30 inflammatory metiators as a target. The second one is resveritral and then the third one is ginger, and then the fourth one is boswellia. Those have the most impact on these inflammatory meteators,. And those have greatest outcome.

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