The Genius Life

290: How Sprouting Can Help Fight Cancer, Improve Brain Function, and Supercharge Your Health | Doug Evans

May 10, 2023
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Episode notes
1
Introduction
00:00 • 3min
2
The Genius Life: A Conversation With Doug Evans
02:55 • 2min
3
How to Grow Your Own Food in the Desert
04:31 • 4min
4
How to Get Your Protein From Sprouts
08:32 • 2min
5
The Importance of a Diversity of Plant Protein Sources
10:27 • 2min
6
Athletic Green's AG1: The Best Health and Wellness Content Period
12:23 • 3min
7
The Steps That Lead to the Revolution in Thought
15:24 • 3min
8
The Raw Food Diet
17:58 • 5min
9
The Journey of Wonder Valley Hot Springs
23:13 • 2min
10
The Benefits of Red Light Therapy
24:52 • 3min
11
The Benefits of Dry Fasting and Water Fasting
27:35 • 2min
12
The Power of Dry Fasting
29:17 • 4min
13
The Power of Sprouts
33:39 • 2min
14
Avocado Oil and Olive Oil
35:28 • 2min
15
The Psychology of Fat
37:10 • 2min
16
Apollo Neuro: A New Wearable That Improves Your Body's Resilience to Stress
39:01 • 2min
17
How to Grow Sprouts Without Soil, Sun, or Fertilizer
41:27 • 5min
18
How to Grow Your Own Sprouts
46:38 • 2min
19
How to Eat Sprouted Garbanzo Beans
48:49 • 2min
20
How to Make a Crudite With Green Peas
50:42 • 2min
21
Fenugreek and Creatine
52:52 • 2min
22
How to Eat for Longevity
54:36 • 2min
23
The Importance of Living a Genius Life
56:41 • 2min
24
The Benefits of Sprouts
58:57 • 5min
25
The Anti-Cancer Properties of Broccoli
01:03:31 • 6min
26
The Benefits of Glucoraphanin in Broccoli
01:09:09 • 2min
27
The Hormetic Effect of Sproutes on the Immune System
01:11:31 • 5min
28
The Viral Cycle of Junk Food Consumption
01:16:47 • 2min
29
The Benefits of Consuming Broccoli Sprouts
01:18:56 • 2min
30
The Effects of Nuts on the Environment
01:20:31 • 2min
31
The Importance of Rainfall in Almonds
01:22:35 • 2min
32
The Importance of Being a Social Justice Warrior
01:24:45 • 5min
33
How to Quit Writing
01:29:55 • 2min
34
How to Live a Genius Life
01:31:37 • 2min
35
Durian: The King of All Fruits
01:33:08 • 2min
36
The Importance of Sprouts in Your Life
01:35:18 • 2min
37
How to Live a Genius Life
01:37:41 • 2min