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290: How Sprouting Can Help Fight Cancer, Improve Brain Function, and Supercharge Your Health | Doug Evans

The Genius Life

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How to Grow Sprouts Without Soil, Sun, or Fertilizer

Cyrus: Sprouts are phenomenal for regulating insulin levels because of the high fiber content. He says you can grow sprouts without soil, without sunshine, without fertilizer and without any sort of insecticides, pesticides, or herbicides. Cyrus: When we talk about whole food, nothing is more whole than a sprout.

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