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290: How Sprouting Can Help Fight Cancer, Improve Brain Function, and Supercharge Your Health | Doug Evans

The Genius Life

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How to Grow Your Own Sprouts

The idea of not only is it affordable to sprout, and it's better than buying the vegetables in the supermarket because you're able to get a fresh harvest every single day. And then you can grow them and imagine just the idea of a perfect garden where you're consuming a fresh harvest each day. Even if you go to the most expensive health food store, that produce there is anywhere from a week or two or three weeks old. It's more decaying and dying as opposed to fully living. But yeah, sprouts are the center like I no longer buy vegetables. Like I grow my own vegetables. So I buy avocados right now by fruit, but all the vegetables we eat

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