290: How Sprouting Can Help Fight Cancer, Improve Brain Function, and Supercharge Your Health | Doug Evans
The Genius Life
00:00
The Benefits of Sprouts
Sprouts have been around since the beginning of time. When you cook them, you're depleting those phytonutrients and vitamin C. You're still getting fiber, like rice and beans, is still a very healthy cooked dish. And I don't know of any serious kind of lectin issues.
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