The Benefits of Glucoraphanin in Broccoli

There's a company called Brosica Protection Products, where they actually boil the broccoli seeds. They don't sprout them, they boil them. But these are naturally occurring in the plants. This is why when you go and you try to find like a sulfurophane supplement, they're always, they tend to be extremely low potency, not worth the money. You're much better off eating like the broccoli sprouts themselves.