We are so grateful to welcome back on the show, Radhi Devlukia-Shetty, a plant-based chef, mission-driven entrepreneur, co-founder of two adaptogenic tea brands and is working on a cookbook that will be launching in 2024! Radhi is as lovely and authentic in-person, as she appears on her social media—Spoiler: Radhi + Linds talk about the challenges of fully expressing yourself online vs. IRL.
In this episode, Linds and Radhi have a heart centered conversation on how to nourish your body and stay true to yourself, no matter what season of life you find yourself in.
Radhi has amassed a global audience of millions of followers for her natural lifestyle brand, sharing recipes, health tips, and wellness videos.
We also talk about:
- Radhi on the Today Show
- The energetics of NYC
- Getting in tune with your body
- The importance of eating seasonally
- Giving your body what it needs
- Not abandoning yourself
- Fully expressing yourself IRL vs. social media
- Overcoming judgment from others + self
- Not being consumed by others’ perceptions
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