Almost 30

Join Brittany Piper, an internationally renowned speaker and author, as she shares her powerful insights on healing from trauma. Brittany reveals how motherhood can unearth hidden pain and explores the nuances of different trauma types. She emphasizes the importance of somatic practices in emotional resilience and the dangers of perfectionism. With practical tools for navigating emotional struggles, she reassures listeners that deep healing and joy are achievable, regardless of one's past experiences.

In this enlightening conversation, Dr. Judith Joseph, a Columbia-trained psychiatrist and author of 'High Functioning', addresses the hidden depression many high achievers face. She reveals the sneaky signs of high-functioning depression and differentiates between joy and temporary happiness. The discussion explores how people-pleasing and perfectionism lead to unfulfillment. Dr. Joseph also shares her insightful '5 Vs' framework, encouraging a shift in mindset to prioritize genuine joy over societal pressures. Get ready for a liberating discussion about mental health and self-discovery!

Dating can feel like an emotional rollercoaster for empaths, and this conversation dives deep into why that is. From understanding mirror neurons to recognizing the 'chemistry trap,' listeners learn to differentiate their feelings from others'. Krista shares personal stories and offers tools for setting boundaries, grounding energy, and navigating intimacy—all essential for sensitive souls. It's about turning sensitivity into a superpower for attracting meaningful relationships.

Join Jet'aime Cheree, an Ordained Energy Priestess of the Magdalene Isis Lineage, as she reveals the secrets of Gnostic Christianity and the true essence of feminine power. She discusses the real story of Mary Magdalene and her role as a rebel priestess, along with the importance of sensuality in spiritual awakening. The conversation emphasizes reclaiming the divine feminine, unraveling the myths surrounding darkness, and utilizing ancestral lineage to activate personal power. Jet'aime also shares practical tips for unlocking your inner magic and connecting with sacred energies.

Shan Boodram, a certified sex educator and host of Lovers by Shan, dives into the world of seduction, intimacy, and self-confidence. She shares insights on reigniting chemistry in long-term relationships and cutting through the cringe when flirting. Discover practical seduction tools from her MasterClass that empower self-expression and genuine connections. Shan emphasizes the significance of balancing confidence and vulnerability, reclaiming sexiness post-motherhood, and finding joy in dating apps. Embrace your feminine energy and flirt with life!

Join Lindsey as she reveals the thrilling chaos of launching a book while juggling parenting and career aspirations. She shares how to navigate mom guilt and maintain presence in both family and work life. Discover her unique take on modern partnerships, stressing the need for communication in sharing parenting duties. Lindsey also dives into her high-vibe skincare routines and self-care rituals, all while embracing change and releasing anxiety. Tune in for insightful tips on achieving balance without burnout!

Mark Groves, a relationship coach and founder of Create the Love, delves into dating dynamics by exploring attachment styles and their impact on romantic connections. He shares insights on navigating relationships in the age of social media, discussing the importance of trust, boundaries, and self-love. Listeners learn to identify red flags, embrace vulnerability, and overcome codependency. Groves emphasizes healing from past emotional wounds and how spiritual connections can enhance love, ultimately guiding individuals towards a more empowered approach to relationships.

Krista takes listeners on a transformative journey of embracing feminine energy while shedding the weight of hustle culture. She shares powerful rituals that invite softness, beauty, and intuition into daily life. Conversations dive into healing from burnout, setting healthy boundaries, and the importance of community for spiritual growth. Discover how to reconnect with your body through pleasure rather than performance, and learn the magic and messiness of stepping into your true self. It's a heartfelt invitation to rediscover the beauty of womanhood.

Discover the insights of a pelvic floor physical therapist who uncovers the connection between pelvic health and overall well-being. Learn how your pelvic floor can impact orgasms, confidence, and even energy levels. Dive into practical tools for body love, from the benefits of mirror work to tips for more effective peeing. Explore the surprising links between pelvic health and mental wellness, and break the stigma around discussions of female anatomy. This engaging conversation promises to empower and enlighten!

Brigid Titgemeier, a Functional Medicine Registered Dietitian and founder of BeingBrigid, shares eye-opening insights into the U.S. food industry. She uncovers the shady ties between Big Food and healthcare, revealing shocking truths about food dyes and their impact on children’s health. Brigid discusses the importance of embracing intuition in wellness choices, practical food swaps, and how mothers play a pivotal role in advocating for healthier options. With a mission to help others use food as medicine, she empowers listeners to reclaim their health and navigate nutrition with confidence.