
Almost 30 832. When Talk Therapy Isn’t Enough: The Missing Piece in Emotional Healing with Flynn Skidmore
Jan 1, 2026
Flynn Skidmore, a psychotherapist and healing coach, discusses transformative emotional healing. He explores how childhood wounds shape adult relationships and emphasizes the importance of integrating masculine and feminine energies for deeper intimacy. Flynn introduces the concept of 'future-self identity' and its role in personal expansion. He shares tools for emotional regulation and the connection between emotional states and physical health. This enlightening conversation promotes self-awareness as a key to thriving in love and life.
AI Snips
Chapters
Transcript
Episode notes
Trust Your Intuitive Readings
- Notice if your intuition reads people and you then gaslight yourself to fit social niceties; allow curiosity instead.
- Validate intuitive hits and use discernment rather than silencing judgmental thoughts into self-gaslighting.
Becoming A New Masculine Model
- Flynn noticed at 14 there were no models of men who were both emotionally attuned and skilled at athletics or trades.
- He decided to become that multidimensional man himself and saw it as an opportunity.
Sexuality Shut Down After Using Connection
- Flynn admitted he formed deep emotional connections with women to have sex, then cut off intimacy because he hated that pattern.
- He responded by shutting down sexuality and later worked to integrate emotional intelligence with integrity.
