We are so grateful to welcome back on the show, Radhi Devlukia-Shetty, a plant-based chef, mission-driven entrepreneur, co-founder of two adaptogenic tea brands and is working on a cookbook that will be launching in 2024! Radhi is as lovely and authentic in-person, as she appears on her social media—Spoiler: Radhi + Linds talk about the challenges of fully expressing yourself online vs. IRL. 

In this episode, Linds and Radhi have a heart centered conversation on how to nourish your body and stay true to yourself, no matter what season of life you find yourself in. 

Radhi has amassed a global audience of millions of followers for her natural lifestyle brand, sharing recipes, health tips, and wellness videos. 

We also talk about:

• Radhi on the Today Show
• The energetics of NYC
• Getting in tune with your body
• The importance of eating seasonally 
• Giving your body what it needs
• Not abandoning yourself 
• Fully expressing yourself IRL vs. social media
• Overcoming judgment from others + self 
• Not being consumed by others’ perceptions

Resources:

• Website: radhidevlukia.co
• Instagram: @radhidevlukia
• YouTube: @radhidevlu
• TikTok: @radhidevlukia

Episode Related Resources:

• Episode 371. Radhi Devlukia-Shetty on Ayurveda, Plant Based Living + The Power of Mantras

Sponsors:

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Almost 30 is edited by Marielle Marlys. 

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