

Q&A: Deltoid Training, NSAIDs, Controversial Fitness Opinions, and More
8 snips Nov 14, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34
Introduction
00:00 • 2min
I Feel Like I'm on Vacation All Day
01:35 • 2min
I Can't Rehearse a Speech Aloud
03:56 • 2min
Can Medical Insulin Help With Strength?
06:21 • 4min
Insulin for Diabetes
10:07 • 4min
Insulin and TRT
14:32 • 5min
Is There a Maintenance Phase After Bulking or Cutting?
19:59 • 5min
The Effects of Sauna on Passive Weight Loss
25:22 • 5min
Is There Any Evidence That BCAA's Are Really Worthless as a Supplement?
30:42 • 5min
Is There a Longer Time Course of Recovery After Training to Failure?
36:00 • 5min
Mechanisms of Hypertrophy
41:13 • 2min
The Initiators of Muscle Hypertrophy
42:45 • 6min
The Sports Nutrition Association Is the Home of Sports Nutrition
48:52 • 2min
How Important Is Muscle Retention During a Cut?
51:04 • 4min
Is There a Proper Way of Training and Using N-Seds When in Need?
55:09 • 2min
Ibuprofen
56:46 • 3min
Do You Need to Use Insides After Every Workout?
59:28 • 4min
Do Overhead Presses Really Grow the Lateral Aspect of the Deltoid Muscularity?
01:03:05 • 3min
The Death by Volume Program for Bench Press
01:05:55 • 2min
Uh Ashwagandha for Strength and Hypertrophy?
01:07:51 • 6min
Is Ashwagandha a Good Supplement for Hypertrophy?
01:13:43 • 2min
Do I Ever Look Back on Old on Old Content and Cringe?
01:15:24 • 2min
You Know What I'm Getting Right?
01:17:38 • 5min
How to Frame and Contextualize and Deal With Metabolic Adaptation
01:22:26 • 2min
Is That a Good Thing About Framing?
01:24:55 • 3min
Meta Research on Meta Analysis About How to Do It Effectively
01:27:27 • 3min
I Don't Think the Median Consumer of Scientific Fitness Information Really Cares That Much About Science
01:30:55 • 4min
Social Media
01:34:45 • 3min
The Golden Rule of Responding to Everyone
01:37:30 • 3min
Workdays and the Effects That They Have on Your Health Um
01:40:08 • 4min
I've Been Using Social Media a Lot More Than You Think
01:44:11 • 4min
My Appetite for It Is Boundless
01:47:53 • 3min
Is Bench Press the Best Gauge of Raw Physical Strength?
01:51:15 • 1min
Stronger by Science Podcast
01:52:41 • 3min