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Q&A: Deltoid Training, NSAIDs, Controversial Fitness Opinions, and More

The Stronger By Science Podcast

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You Know What I'm Getting Right?

"I think like 80 of this article is good 20 10 percent just really fucking wrong I have no idea how I put that to paper in the first place" "There's not a lot of wiggle room for me, you know, but there could be a number of things that go into it," he says about his early work. 'You haven't learned a damn thing in like 25 years Yeah, and if you learn new things then you have to wrestle with having been wrong in the past'

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