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Q&A: Deltoid Training, NSAIDs, Controversial Fitness Opinions, and More

The Stronger By Science Podcast

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Do I Ever Look Back on Old on Old Content and Cringe?

A lot of the things you know are wrong a lot of your perceptions are flawed. Just like your mental model of how things work in a lot of specific domains and how you interact in the world all of that's faulty. So one of the things that I've become much more comfortable with over time is Just the fact that like everyone is wrong about stuff all the time.

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