The Stronger By Science Podcast cover image

Q&A: Deltoid Training, NSAIDs, Controversial Fitness Opinions, and More

The Stronger By Science Podcast

00:00

Ibuprofen

There is some evidence That ibuprofen can actually be helpful for hypertrophy and older individuals But that it might blunt hypertrophy in younger individuals When it's taken at high doses. The main modifier here is the level of inflammation and the dosage basically.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app