

979: How to Maintain Performance, Muscle Mass & Reduce DOMS During Fat Loss Phases
Nov 30, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
Introduction
00:00 • 2min
The Last Time You Played Basketball
01:41 • 4min
Are You Crazycoyo?
05:33 • 5min
Ankle Prep Work
10:07 • 2min
I've Just Fell My Ankle, and I Can't Walk, So I Cant Walk. Is It a Fatal Injury?
12:35 • 4min
What Happened With the Venny Machine in the Hospital?
16:13 • 4min
How Do You Feel When You're Injured?
19:43 • 2min
Cryptocurrencies
21:45 • 3min
Do You Believe It's Involved in the Future?
24:37 • 4min
Is It Possible to Get Almost Fourty % of People to Do Partcuarly?
28:13 • 3min
Getting the Best in the World
31:35 • 2min
YES, I'll Just Ride at Home
33:06 • 4min
Are You Going to This Place?
36:49 • 3min
Transition Is the Hardest Thing
39:28 • 2min
How to Learn Body Language for the First Time?
41:16 • 3min
Is Cafe an Option for Non Coffee Drinkers?
44:04 • 2min
How Long Should You Be in a Fat Lost Age?
46:05 • 2min
How to Maintain Performance in a Deficit?
47:50 • 2min
Do You Have a Whoopband?
49:57 • 2min
Was It Longer This Time?
51:48 • 3min
The Shake Up of the Century
55:02 • 2min
Bond Movie Review
57:07 • 3min
The Last Bond Moveis, a Black Eye
01:00:12 • 3min