979: How to Maintain Performance, Muscle Mass & Reduce DOMS During Fat Loss Phases
Mind Muscle Project
00:00
How to Maintain Performance in a Deficit?
Ben dot nilson, how to maintain performance and reduce our doms while in a deficit? How got an invention o maintained performance a reduced dog as well in a deficit. And dennis nab asks a, what are the prices at lockroom? Wel, if yore tinking about joining, you can reach out for joining. Ah, but our rates are tolk on a week yearly basis. It's like 15 to 25 thousand dollars a year. Yes. If you do crypto, just bring us whatever you can join, that ship will go up aas is.
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