
979: How to Maintain Performance, Muscle Mass & Reduce DOMS During Fat Loss Phases
Mind Muscle Project
00:00
The Last Time You Played Basketball
lockey played basketball for the first time in 12 years after breaking his foot. After six weeks of hobbling around on crutches, he was finally able to walk again. He recalls playing against a client who wasn't very good but wanted to beat him. But then something happened that changed everything and now he can't remember how it happened.
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