
979: How to Maintain Performance, Muscle Mass & Reduce DOMS During Fat Loss Phases
Mind Muscle Project
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What Happened With the Venny Machine in the Hospital?
Alvesse says he's not sure how long it will take him to recover from his injury. He has been using a venning machine in the hospital, which picks up contractions as you flex your muscles. Alvesse: "The healthiest thing in there would have been red rock dally chips auethey" 'If that was like my business unles i cond mi jim, i'd be so humiliated by this'
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