Mind Muscle Project cover image

979: How to Maintain Performance, Muscle Mass & Reduce DOMS During Fat Loss Phases

Mind Muscle Project

00:00

What Happened With the Venny Machine in the Hospital?

Alvesse says he's not sure how long it will take him to recover from his injury. He has been using a venning machine in the hospital, which picks up contractions as you flex your muscles. Alvesse: "The healthiest thing in there would have been red rock dally chips auethey" 'If that was like my business unles i cond mi jim, i'd be so humiliated by this'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app