The Cathy Heller Podcast with Cathy Heller

Dr. Nicole LePera on How to Heal Yourself & Honor Your Authentic Truth

Feb 20, 2023
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1
Introduction
00:00 • 4min
2
Dr. Nicole LaPara Is Back!
03:53 • 2min
3
The New Podcast - Don't Stop
05:47 • 4min
4
What Is It That's Keeping Us From Feeling Good?
10:16 • 2min
5
Are We All Raised by Other Humans?
12:45 • 3min
6
What Is It About Equanimity?
15:16 • 2min
7
Reactive Subconscious Patterns - I Hold You Responsible for My Lack of Happiness
17:39 • 2min
8
You're Brilliant, You've Got to Check Yourself Out
19:57 • 2min
9
Is There a War Inside You?
22:07 • 2min
10
The First Step in Creating Change
24:34 • 2min
11
Embracing Conflict and Discomfort in Relationships
26:46 • 2min
12
HelloFresh - America's Number One Meal Kit
28:49 • 2min
13
TurboTax and Don't Do Your Taxes
30:54 • 2min
14
Finding Your True Self
33:14 • 2min
15
How to Meet Yourself With the Idea Being Your Authentic Self
35:38 • 4min
16
Is There a Control Over What People See and How They Interpret Things?
39:56 • 2min
17
Codependency and Self-Trust
42:08 • 2min
18
I Don't Trust You I Need Some Reflection Back
44:31 • 2min
19
I Love Curbing Enthusiasm and I Love That You Trust Yourself
46:44 • 4min
20
The Soundboard Podcast
50:57 • 5min
21
Change Is Challenging Isn't It?
55:49 • 4min
22
I've Falled Off My Habits a Million Times
01:00:15 • 2min
23
The Difference Between Consciousness and Intentionality
01:02:21 • 2min
24
What Is One Thing About Your Instagram Account That Allows for You to Build a Beautiful Business Out of Your Work?
01:04:21 • 5min
25
The Holistic Psychologist Podcast
01:09:28 • 3min
26
How to Live a Life of Change
01:12:06 • 4min
27
Lowe's Volume Savings Program
01:16:11 • 2min