The Cathy Heller Podcast with Cathy Heller
Cathy Heller | QCODE
Life is too short to be building someone else's dream. On the Cathy Heller Podcast, top ranking podcast host, business and spiritual coach, and bestselling author Cathy Heller gives you the tools to change your frequency, allow in new possibilities, and become the director of your life. You'll learn how to get unstuck from your fears and self doubt, find your confidence, change your subconscious program, shift your mindset, and build an abundant dream life where you can make an impact and get paid to be authentically you. This show features coaching calls and heart-to-heart conversations with successful authors, celebrities, entrepreneurs, spiritual leaders, experts, and everyday heroes about what led them to the biggest moments in their lives, and how you too can create a new reality that you can't wait to wake up to every single day. You've got so much to contribute and Cathy is here to help you do it. Follow Cathy @cathy.heller on Instagram for daily sparks of inspiration. Her book, Abundant Ever After is available at cathyheller.com/bookSubscribe to the Cathy Heller Podcast and share the show with someone who needs to hear it.
Episodes
Mentioned books
7 snips
Aug 4, 2025 • 56min
Amber Rae on Leaving Her 9 Year Relationship & Learning to Be Loveable
Amber Rae, a bestselling author and motivational speaker, shares her transformative journey after ending a 9-year relationship. She discusses breaking free from 'good girl' conditioning and learning the essence of self-love. The conversation delves into the struggle between societal expectations and authentic self-discovery, shedding light on guilt in relationships. Amber highlights the power of journaling for emotional honesty and the importance of embracing love at any age, inviting listeners to reflect on their paths to authenticity.
Jul 28, 2025 • 30min
How to Become the 2.0 Version of You
Explore how breakdowns can spark breakthroughs and the power of embracing discomfort as a catalyst for growth. Learn to listen to your higher self and embody your 2.0 version. Tune into techniques that break through limitations in relationships, career, and health while cultivating a mindset of abundance. Through guided meditations and personal anecdotes, discover the joy of shedding outdated beliefs and stepping into your authentic self.
5 snips
Jul 21, 2025 • 1h 5min
Emily Fletcher on How to Unblock Yourself from Manifesting Magic
Emily Fletcher, creator of Ziva Meditation and the Ziva Magic Course, shares her wisdom on manifestation and emotional wellness. She emphasizes the importance of emotional honesty and how overcoming blockages can lead to personal joy. Emily discusses the balance of masculine and feminine energies and the role of pleasure in empowerment. The conversation highlights the deep connection between spirituality and financial abundance, advocating for a mindset of radical receptivity to unlock limitless potential and embrace life's overflow.
Jul 14, 2025 • 1h 6min
Colin Boyd on How to Sell With Story
Colin Boyd, a speaker and storytelling expert, shares his insights on using personal narratives to boost business. He emphasizes the power of authentic storytelling to build trust and create genuine connections with clients. Colin explains how to effectively convey your story to engage audiences, even in small settings, and why this approach can lead to aligned sales. He encourages listeners to embrace their unique journeys and illustrates how transformative storytelling can change sales dynamics for the better.
Jul 7, 2025 • 49min
Kylee Chandler on How to Grow Your Podcast & Build a Scalable, Soul-Aligned Business
Kylee Chandler, founder of Podcast Marketing Hub and a savvy business coach, shares her expertise on scaling podcasts and building soul-aligned businesses. She reveals powerful strategies for increasing listeners, nurturing superfans, and monetizing content effectively. The conversation emphasizes the importance of authentic communication and email marketing in creating lasting relationships with audiences. Kylee also highlights the significance of embracing one’s unique traits for personal fulfillment, providing insights into balancing professional growth with authentic living.
4 snips
Jun 30, 2025 • 55min
How to Embrace Your Soul's Assignment
Patrice Washington, a speaker, author, and founder of Seek Wisdom PCW LLC, dives into the power of aligning with your true purpose. She discusses the importance of authenticity and the courage to break societal norms, calling it 'the third door' to success. Patrice emphasizes the vital role of self-discovery, genuine connections, and setting healthy boundaries in life. Listeners are encouraged to embrace continuous growth and an open mindset, suggesting that true abundance springs from inner peace and living in integrity.
39 snips
Jun 23, 2025 • 53min
Jim Fortin on the One Piece to Get Unstuck from Your Subconscious Mind & Become Abundant
Jim Fortin, an expert in subconscious transformation and master hypnotist, dives deep into creating real change. He discusses the crucial role of managing attention and how it can reshape your reality. Fortin emphasizes the connection between identity and abundance, advocating for self-awareness to transform subconscious patterns. He critiques conventional beliefs about health and money, encouraging listeners to break free from limiting mindsets. With insights on self-healing, he highlights the power we have over our lives in attracting health, wealth, and fulfillment.
Jun 16, 2025 • 56min
Sabrina Soto on How to Redesign Your Life
Sabrina Soto, an HGTV host and interior designer, shares her inspiring journey from uncertainty to a thriving creative career. She emphasizes the power of self-belief and community in fostering an abundant life. Sabrina discusses designing sacred spaces that reflect individual stories and enhance well-being. She delves into overcoming personal struggles and the transformative effects of mindfulness and self-care. Join her in exploring how to shift your mindset from scarcity to abundance, while nurturing creativity in home design.
23 snips
Jun 9, 2025 • 59min
Dave Asprey on How to Upgrade Your Brain, Dissolve Stress & Activate Inner Peace
Dave Asprey, a serial entrepreneur and the "father of biohacking," shares transformative insights in this conversation. He delves into how to achieve inner peace through a mix of ancient wisdom and modern science. Key topics include managing stress and dopamine addiction, the significance of mindfulness and meditation, and practical tips for enhancing sleep and overall health. Asprey also emphasizes self-compassion and understanding one's body for true well-being, making the journey towards personal transformation feel achievable.
Jun 3, 2025 • 1h 4min
You Are the Medicine with Jeremy Abramson
In this enlightening discussion, Jeremy Abramson, a microdosing mentor and entrepreneur, shares his journey of healing through unconventional methods. He explores how microdosing and mindfulness can help unlearn limiting beliefs and rediscover your true self. Topics include the importance of self-relationship, integrating psychedelic insights into daily life, and the transformative power of community. Jeremy also emphasizes resilience and the profound connection between anxiety and spiritual growth, inspiring listeners to embrace their individuality.
