The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense Capricorn Energy & Manifestation Masterclass
Jan 5, 2026
Explore the power of Capricorn energy to manifest stability and abundance without burnout. Discover how to shift from force to embodiment and embrace discipline as an act of self-love. Cathy shares personal stories and Kabbalah metaphors that illustrate how structure creates a vessel for blessings. Learn practical practices like slow mornings and rituals that nourish rather than drain your energy. Embrace the journey of self-trust and choose long-term alignment for a fulfilling life.
AI Snips
Chapters
Transcript
Episode notes
Make Discipline Your Daily Devotion
- Create structure and standards to enable follow-through rather than just setting goals.
- Treat discipline as devotion to yourself so habits stick without force.
Executive Function Enables Real Learning
- Executive function primes your ability to receive and learn by calming the nervous system.
- Small regulation practices increase retention, focus, and capacity to implement change.
A Disorganized Kitchen Blocked Her Mornings
- Cathy described living with an unorganized kitchen after moving and how it impaired simple routines.
- Reorganizing created ease and inspired her to make breakfast and enact healthier habits.