The Cathy Heller Podcast with Cathy Heller cover image

Dr. Nicole LePera on How to Heal Yourself & Honor Your Authentic Truth

The Cathy Heller Podcast with Cathy Heller

00:00

What Is It That's Keeping Us From Feeling Good?

Nicole: People almost don't even believe that there's a possibility that they can feel emotionally good 100% of the time. So what is keeping us from having more well being? Kathy: Well, I think one of the things that we do ourselves at just service is when we have the expectation or when we define good as not feeling anything. And that just isn't a human reality of experience. We have emotions for a reason. They're what make us feel alive.

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