The Cathy Heller Podcast with Cathy Heller cover image

Dr. Nicole LePera on How to Heal Yourself & Honor Your Authentic Truth

The Cathy Heller Podcast with Cathy Heller

00:00

Codependency and Self-Trust

"Self-trust needs to begin now wrapping in this concept of codependency with a space for ourselves," she says. "Childhood is about a safe container to be separate from our parents the large majority of us have lived and I couldn't agree with you more that at the root for the majority of us is that lack of self."

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