
Dr. Nicole LePera on How to Heal Yourself & Honor Your Authentic Truth
The Cathy Heller Podcast with Cathy Heller
00:00
What Is It About Equanimity?
Kathy Drexler: What is it about equanimity that is actually sexy, and more than having the muscle to be so happy and lit and joyful? She says we're such outcome driven humans. And then you know what happens, something that looks maybe better than joy, right? It's like an equanimity.Drexler: To me, the moments when I've actually ever bumped into equanimity, that is literally freedom. That is what freedom feels like to me.
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