Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
The Creepy Circuit of Government Control
01:41 • 3min
The Effects of the Modern Environment on Depression
04:48 • 3min
The Importance of Failure Feedback
07:28 • 5min
The Value of Depression
12:15 • 4min
The Consistency of Stone Age Life and Modern Life
15:55 • 6min
The Root of Depression
21:27 • 2min
The Importance of Failure Feedback
23:44 • 4min
The Importance of Honesty in Action
27:54 • 2min
The Importance of Thinking Positively
30:14 • 3min
The Importance of Thinking About Your Life
33:22 • 2min
The Confusion of Psychology
35:45 • 2min
The Benefits of Cognitive Therapy
38:05 • 4min
The Importance of Mindfulness Meditation
42:17 • 6min
The Value of Meditation
48:10 • 5min
The Value of Spatiality in Meditation
53:25 • 2min
The Benefits of Meditation
55:45 • 3min
The Applications of Evolutionary Psychology on Depression
58:28 • 3min