2min chapter

Beat Your Genes Podcast cover image

298: Depression in the modern world vs. Stone Age

Beat Your Genes Podcast

CHAPTER

The Importance of Thinking About Your Life

If you're OCD or not, your brain is unconsciously triaging all of the options that your existence has. And it's running a cost benefit analysis on all of them,. How much energy should be put mentally time and energy into thinking about whatever problem that you're thinking about? That's why quote time heals all wounds. If we were in a stone age situation and we had to keep pushing forward to get fed, guess what? We couldn't have blown off. Not possible.

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