
298: Depression in the modern world vs. Stone Age
Beat Your Genes Podcast
The Benefits of Cognitive Therapy
A lot of people suffering us do with the features of your life or radically enough different than the Stone Age environment that it's setting you up for vulnerabilities. We're going to, we're going to be like Alan Goldhammer. And one of the classic things at the center or when Nathan was doing passing escape there, you could do it at home with Nathan now. But the point is, is that what you see are comprehensive changes in the body as all kinds of things improve. Not one thing, not the one thing you're worried about.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.