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298: Depression in the modern world vs. Stone Age

Beat Your Genes Podcast

CHAPTER

The Benefits of Cognitive Therapy

A lot of people suffering us do with the features of your life or radically enough different than the Stone Age environment that it's setting you up for vulnerabilities. We're going to, we're going to be like Alan Goldhammer. And one of the classic things at the center or when Nathan was doing passing escape there, you could do it at home with Nathan now. But the point is, is that what you see are comprehensive changes in the body as all kinds of things improve. Not one thing, not the one thing you're worried about.

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