3min chapter

Beat Your Genes Podcast cover image

298: Depression in the modern world vs. Stone Age

Beat Your Genes Podcast

CHAPTER

The Importance of Thinking Positively

"There is a really interesting confusion about the relationship between unconscious processes and conscious processes," he says. The notion that conscious processes can have some way of which they superimpose themselves onto unconscious processes, for example, is "a spectacular misunderstanding", writes Dr. Sanjay Gupta. He adds: Your mind is constantly searching for optimum payoffs with respect to gene survival problems. Even if you're OCD, you can't do it."

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