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298: Depression in the modern world vs. Stone Age
Beat Your Genes Podcast
The Value of Meditation
Dr. Lyle: The brain is unconsciously organizing the hell out of it is it's constantly trying to triage. If you've got hyper conscientiousness, a little bit of instability and a complex life, I can almost guarantee that you feel harried in, in, in that life. And so by allowing to buy, by formally giving this, this space and having essentially an agreement that the unconscious brain, you know, calculates and agrees with it. It might be a wise experiment for us to allow this triage process to take place,. Dr. Lyle says.
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