2min chapter

Beat Your Genes Podcast cover image

298: Depression in the modern world vs. Stone Age

Beat Your Genes Podcast

CHAPTER

The Importance of Honesty in Action

Nathan: There are people who have no interest in taking any action on any of these things that we point out to them as, you know, the fire in their living room. And so when we sort of illuminate this or help people understand what it is, for most people that will be a relief. It'll be like, oh my gosh, I have the keys to the kingdom here. If I do this, I can see how I, not only will my life improve, but because my life improves, I will feel better.

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