Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 3min
The Intention of Love and Compassion
03:22 • 3min
We're Not Attuned to the Realness of Others
06:29 • 3min
The Power of the Surviving Brain
09:13 • 4min
What Are You Doing in Your Hut Without Any Pants On?
13:26 • 2min
We Need Love in Action
14:59 • 5min
Stereotyping, That Toxic Demeaning
19:29 • 2min
What Are the Negative Characteristics That Come Up?
21:14 • 2min
Awakening the Circles of Love and Kindness
23:07 • 3min
I'll Come Home to Live With You, Roses Are Red, Violets Are Blue
26:11 • 4min
Getting Proximate With Unreal Others
29:54 • 2min
Getting Proximate
32:07 • 6min
The Practice of Compassion
38:09 • 4min
What Is It That Matters to You?
42:20 • 3min
Meta Loving Kindness
45:12 • 2min
Is There Something Wrong With Me?
47:30 • 5min
The Path of Awakening
52:07 • 3min
The Heart's Space
55:03 • 3min