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Loving Ourselves into Healing - Part 3

Tara Brach

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Stereotyping, That Toxic Demeaning

Unreal othering and stereotyping by us is usually unconscious. So i share this because that stereotyping, that toxic demeaning, can be against a group we belong to ore another group. And either way, it locks us in separation. It blinds us to our essential worth and to our belonging. The only wayo evolve past this is to make it conscious, to examine and deepen our attention to what's true.

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