Loving Ourselves into Healing - Part 3
Tara Brach
00:00
Introduction
tar brock: We're exploring the theme of loving ourselves into healing. Part one we explored embracing our own lives tho really befriending and bringing compassion and care to all parts of our own being. In part two, we extend that to those that we're regularly around. And so this is part three. It's about transcending that sense of us and them.
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