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Loving Ourselves into Healing - Part 3

Tara Brach

00:00

We're Not Attuned to the Realness of Others

When we're young, our worlds are kind of rotating around us. We're not so attuned to the realness of others. And while we grow out of that self focus, unless we're very present, unreal othering easily takes over. When we're stressed and we were internally up tight or anxious about something it's quite likely that they were very unreal to us.

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