Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
Are You Nervous?
01:50 • 2min
Are You Stressed Out?
04:18 • 2min
What If?
06:10 • 2min
The Key to Stop Doing It Is Your Body
07:57 • 2min
Is There a Problem With Headspace?
10:26 • 2min
Meditation
12:21 • 3min
Taking the Pressure Off of Your Life
15:40 • 2min
The Mystery of Life, Robin
17:42 • 2min
Are You Ready, Cassandra?
19:30 • 2min
Sakari's Relationship With Sakari
21:04 • 2min
Is There Love and Kindness in Therapy?
22:46 • 2min
What Does It Mean to Belong?
24:31 • 2min
Therapy and Meditation
26:11 • 2min
Is There a Mindfulness Meditation?
28:10 • 2min
Dear Headspace
30:08 • 4min