Speed Training, Hamstring Strength, and ACL Return to Play with Fred Duncan

Craig Liebenson's "Rehabilitation of the Spine" is a comprehensive guide to the assessment, diagnosis, and treatment of spinal disorders. It provides a detailed overview of the biomechanics, pathophysiology, and clinical management of various spinal conditions. The book emphasizes a holistic approach, integrating manual therapy, exercise, and patient education. It also covers various treatment modalities, including soft tissue mobilization, joint manipulation, and neuromuscular re-education. The book is a valuable resource for healthcare professionals involved in the rehabilitation of spinal injuries and disorders.

This book is a definitive guide to bodybuilding, covering the latest advances in weight training, bodybuilding competition, diet and nutrition, sports psychology, and the prevention and treatment of injuries. It includes detailed photos and strategies for competitive bodybuilders, as well as a historical overview of the sport. With Arnold Schwarzenegger's unique perspective as a seven-time Mr. Olympia winner and international film star, the book provides inspiration and practical advice for achieving personal bests in bodybuilding.