
Speed Training, Hamstring Strength, and ACL Return to Play with Fred Duncan
The Movement System Podcast
00:00
A Journey from Law School to Strength Training Passion
This chapter recounts the speaker's transition from a potential legal career to their true passion for strength training, inspired by childhood interests and a pivotal meeting with a strength conditioning coach. Their journey emphasizes the importance of continuous learning and dedication in pursuing fitness goals.
Transcript
Play full episode