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2min chapter
Speed Training, Hamstring Strength, and ACL Return to Play with Fred Duncan
The Movement System Podcast
Redefining Rehabilitation through the Biopsychosocial Model
This chapter explores the speaker's personal journey with back pain and the misconceptions surrounding its causes. A transformative seminar introduces them to the biopsychosocial model of pain, reshaping their approach to rehabilitation and the importance of hands-on coaching in speed training.
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