Fitter Radio Triathlon Podcast Fitter Radio Episode 239 - Lou Davey
Nov 25, 2018
In this enlightening discussion, Lou Davey, a Clinical Psychologist from High Performance Sport New Zealand, dives into the world of self-sabotage and race anxiety in athletes. Laura Siddall shares her swimming training adventures, showcasing her work with coach Tim Brazier. Brad George reflects on his thrilling Queenstown Marathon experience, navigating the unpredictable weather. Meanwhile, Shaun Beuth opens up about his training journey after winning a race entry to IRONMAN 70.3 Taupo, offering insights into preparation and perseverance.
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Episode notes
Jarrod's Pro Debut
- Jarrod Harvey, coached by Bevan James Eyles, recounts his unexpected success at Ironman Taiwan.
- He aimed to simply fit in but placed second, validating his career change.
Unusual Race Unfolding
- The Ironman 70.3 Western Sydney race unfolded unusually, with the pro field splitting early in the swim.
- Terenzo Bozzone and Sam Appleton dominated the bike leg, creating significant gaps.
Holiday Eating Considerations
- Enjoy holiday treats but consider those with type 2 diabetes or gut issues.
- They should stick to their diet as high blood sugar and gut problems can outweigh indulgence.
