In this enlightening discussion, Lou Davey, a Clinical Psychologist from High Performance Sport New Zealand, dives into the world of self-sabotage and race anxiety in athletes. Laura Siddall shares her swimming training adventures, showcasing her work with coach Tim Brazier. Brad George reflects on his thrilling Queenstown Marathon experience, navigating the unpredictable weather. Meanwhile, Shaun Beuth opens up about his training journey after winning a race entry to IRONMAN 70.3 Taupo, offering insights into preparation and perseverance.