Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
How Do You Deal With Emotional Processing?
01:53 • 4min
How Do We Talk About Our Feelings?
05:50 • 4min
Is There a Difference Between Sad and Good in Emotions?
09:44 • 5min
Anxiety and Depression - It's a Common Symptom of Anger and Depression
14:44 • 3min
How Do You Get Better at Emotional Processing?
17:33 • 3min
Are You Trying to Find Out Where Your Emotions Are in Your Body?
20:36 • 5min
How to Deal With the Fear Monster
25:52 • 4min
Acceptance and Commitment Therapy
29:24 • 3min
How to Cope With Anxiety and Stress in Relationships
31:54 • 2min
Is Willingness a Skill?
34:21 • 3min
Is There a Relationship With Emotions?
37:00 • 4min
Minds and Mike's Podcast Review
41:18 • 2min