Emotional Processing with Emma McAdam
Minds and Mics
00:00
How to Cope With Anxiety and Stress in Relationships
"Every good thing in your life is going to come with discomfort," Liz Gilbert says. "So willingness is all about like, what kind of life do I value and am I going to accept the uncomfortable emotions that come with living that valued life?" If you need a coping strategy for when you're feeling stressed, try reading the comments on her YouTube videos.
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