AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Emotional Processing with Emma McAdam
Minds and Mics
How to Cope With Anxiety and Stress in Relationships
"Every good thing in your life is going to come with discomfort," Liz Gilbert says. "So willingness is all about like, what kind of life do I value and am I going to accept the uncomfortable emotions that come with living that valued life?" If you need a coping strategy for when you're feeling stressed, try reading the comments on her YouTube videos.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode