Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 2min
I've Lost 60 Pounds in a Matter of Six Months.
01:34 • 2min
How Did Johenri Um?
03:12 • 2min
What I've Learned From the Pandemic
04:51 • 2min
Is It Time for You to Get Back on Your Crap?
06:27 • 2min
I'll Be a Physician Soon, but I Hope Not to Be That Person
08:26 • 2min
How Did You Lose 25 Pounds?
10:18 • 2min
I've Finished Out, Yes, After the Holidays
12:09 • 2min
Is It Simple or Easy?
14:14 • 4min
How Do You Solve the Consistency Problem?
18:34 • 2min
How Do You Get Hard on Yourself?
20:15 • 2min
Is It a Binge Type of a Thing?
21:47 • 2min
You Can't Fuck This Up, You So That Post
23:19 • 5min
I'm Just Not That Good With Myself
28:30 • 4min
Is It Time for You to Start Residency?
32:35 • 4min
How Do You Talk to Yourself?
36:23 • 2min
Do You Like the Three Day Verse?
38:12 • 2min
Are You Going With One Hundred Five?
40:33 • 2min
Stop Being an Ass Holding Yourself
42:58 • 2min
Journalling Is Powerful, Isn't It?
44:46 • 2min
How Did I Talk to Myself When I Got the Ice Cream?
46:37 • 2min