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2min chapter
Stop Being an Asshole to Yourself! (Angela's Story)
The Jordan Syatt Mini-Podcast
Is It Time for You to Get Back on Your Crap?
I started intermittent fasting, maybe six months before or eight months before. It was just something where i had recognized within myself that i kind of got back into those habits of eating later at night. And so it kind of put me in a position of being like, you know, now y a good time for you to get back on your crap,. Well, that could you share any of, any of what you saw?
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