Stop Being an Asshole to Yourself! (Angela's Story)
The Jordan Syatt Podcast
I'm Just Not That Good With Myself
"i cannot stand it when people kind of comment on children's wait, like weather," she says. "I'm in such a bubble the fitness community that the fact that that type of an inner action happened with a child is bewildering to me." She recommends journaling once every day and writing in your own voice as you write.
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