Stop Being an Asshole to Yourself! (Angela's Story)
The Jordan Syatt Podcast
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I'm Just Not That Good With Myself
"i cannot stand it when people kind of comment on children's wait, like weather," she says. "I'm in such a bubble the fitness community that the fact that that type of an inner action happened with a child is bewildering to me." She recommends journaling once every day and writing in your own voice as you write.
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