
Stop Being an Asshole to Yourself! (Angela's Story)
The Jordan Syatt Podcast
00:00
How Did You Lose 25 Pounds?
"I had never really lifted weights om in any serious way," she says. "So i was like, maybe i'll all do this as like a birthday present to myself" She lost 25 pounds over four months during the pandemic and has kept it off ever since.
Transcript
Play full episode