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2min chapter
Stop Being an Asshole to Yourself! (Angela's Story)
The Jordan Syatt Mini-Podcast
Are You Going With One Hundred Five?
When i started counting, i went with like, one forty five. And that sounds really arbitrary, but it would be the first time in my life i wasn't technically overweight. As you get closer to 200, you can decide, all right, do i want to keep it at 200, or do i Want to drop it to one 85? You know that 200 is a better starting point already. I'm very happy with this. This is a great move already. So i think that's great. Am is it ok to change what the bo like, body waght?"
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