Stop Being an Asshole to Yourself! (Angela's Story)
The Jordan Syatt Podcast
How Do You Talk to Yourself?
A lot of times, like one, i'm trying to critically analyze something, and like, makis no sense. I feel like i sound like a psychopath. But it's when you can really pull yourself out of your head and out om just simply talking himself, and then observe it from above that is what i think journaling does. It's really a wonderful, wonderful strategy. Yes, defey.
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