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5min chapter
Stop Being an Asshole to Yourself! (Angela's Story)
The Jordan Syatt Mini-Podcast
You Can't Fuck This Up, You So That Post
Angela says she gets hard on herself when things don't go her way. She has a 'screw it' mentality, which can lead to binge-like behaviour. The only solution is having an audible conversation with yourself about what you're doing wrong and getting back on track. If there was a pill that could fix this, Angela would take one every three months.
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Listen to the best highlights from the podcasts you love and dive into the full episode